Whether you believe in luck, fate, or the laws of attraction, it’s easy to forget that you are in control of your life. While we can’t control the actions of […]
The Power Of Your WHY – Find Your Why, Discover Your Purpose
The answer to “why” is the foundation for everything. It explains the reason that things exist and, ultimately, what our purpose is in life. If someone asked you what your […]
The Power of Your Best Life. Be inspired to Live It!
Everyone defines happiness differently. Whether happiness is time spent on a beach, becoming a CEO, running a marathon, or raising children – the definition of happiness changes from woman to […]
The Power of Your Passion – Find Your Passion, Love Your Life
One thing I know to be true is how powerful it is to follow your passion. There have been many times in my life where I was searching for something […]
The Power of Your Way – Realize Your Full Potential
If I asked you if you were aware of your full potential, what would you say? Would you know the answer? Many of us struggle with realizing our own potential […]
The Power of Your Personal Fitness Journey
Fitness plays a vital part in our journey to a healthy and happy life. As women, we strive to project a positive image related to our bodies, at every age […]
The seven passions of my life
Thank you for visiting my new website for Power Source for Women. It marks the beginning of an exciting new chapter of my life, as I celebrate my new book, […]
About Our First Book
Power Source for Women: Proven Fitness Strategies, Tools, and Success Stories for Women 45+ Power Source for Women is dedicated to women 45+ at all levels, stages, and abilities of […]
Susan Sommers’ Story
Growing up in the suburbs of New Jersey, I was introduced to a number of sports. My father taught my older brother, Howard, and me how to roller skate, ice […]
Welcome to Power Source for Women!
Welcome to our exciting new blog, Power Source for Women. We (Susan Sommers and Theresa Dugwell) are co-founders of a new venture, specifically designed for women and fitness. Power Source […]