Customized presentations for audiences of all sizes
Presentations
Powerful presentations tailored to your company or organization’s needs, budgets, and themes. Combine humour and personal experiences with exercises, group work, and case studies. Read more.
Courses & Workshops
Susan’s books include evidence-based strategies and tools for physical, emotional, and spiritual health. Read more.
Events
Spend time relaxing, participate in interactive workshops and seminars, and enjoy long walks, soothing massages, and delicious, fresh food. Meet and socialize with dynamic women. Read more.
The Author Show
Join Linda Thompson, Host of The Authors Show and Susan Sommers in this inspiring, engaging podcast interview. Susan shares her passion for walking, her walking journey, her walk races (including two 7 ½ hour Marathons), and the inspiration for her new book and audiobook, The Magic of Walking: Your Guide to a Balanced, Purposeful Life.
WELCOME
Thank you for visiting Power Source for Women.
This website represents an exciting chapter in my life, as I celebrate the launch of my third book
on health fitness, and spirituality for women: “The Magic of Walking: Your Guide to a Balanced, Purposeful Life.”
“I am committed to empowering women and girls through my website, books, speeches, courses and blog.
I invite you to join me on my journey so you, too, can create a healthier, more powerful and active life!” – Susan Sommers
TELEVISION INTERVIEWS
CHCH-TV Morning Show with Annette Hamm, Hamilton, June 30, 2021, The Magic of Walking. Watch it here.
IMPACT with Cynthia O
The 5 medals I earned in virtual races since 2020.
My favourite ravine for my daily morning walks.
One of my favourite benches in Toronto, covered in flowers.
“Very personable. Great at making everyone feel included and heard. Using her own life experiences to explain each part of the session.”