Praise for Power Source for Women

“The authors show it is never too late to become the strong, powerful, authentic woman you want to be. The key is fitness; once you feel it, it translates into every aspect of your life. Go for it!”
—KATHRINE SWITZER, first woman to officially enter and run the Boston Marathon, and author of Running and Walking for Women Over 40

“Provides a clear strategy on the empowerment of exercise. Learn how to set goals, stick to them, and celebrate your achievements.”
—JOHN STANTON, founder, Running Room, and author of six books on fitness

“I’ve seen Susan and Theresa empower many women to live a healthier and more fulfilling life. Now, through this book, they’re going to help many, many more.”
—JORGE ROJAS, General Manager, North York YMCA of Greater Toronto

“Wonderfully written — a must read for my female patients.”
—TOMMY BACHER, MD, Co-founder, Rocky Road Runners of Canada

“Use this book as a daily blueprint for lifelong health.”
—MELANIE STRAUS, Feature Film Producer, Blueprint

“This book will motivate you, give you a plan, and connect you to others so you can create and sustain the habits that underlie physical and mental well-being.”
—DON MAXWELL, PhD, CPsych, Psychologist, Applied Psychology Centre, Toronto